
It’s your first break after a few hours on the phone and you only have 15 minutes! Oh my! What a dilemma. You want to just get out of your chair and do more than just stretch. Are you hungry? Are you a smoker? Perhaps you want to check your personal email? Do you have time for a quick game or chat with a friend? A quick nap would be nice too. What do you do?
It is obvious to say that it is dependent on your current situation. But, let me give you some suggestions to make sure you feel you’ve used that break wisely.
Eat and Drink
Running out of energy and taking phone calls with a dry throat is a horrible feeling. You can’t think straight. You make mistakes often and it screws up your handling time. So grab a bite at the cafeteria and refill your mug (spill proof please).

